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Hair shedding

Author: Dr Fen-Lan Cherry Chang, House Officer, Middlemore Hospital, Auckland, New Zealand. DermNet NZ Editor in Chief: Adjunct A/Prof. Amanda Oakley, Dermatologist, Hamilton, New Zealand. Copy edited by Gus Mitchell. November 2019.

What is hair shedding?

Hair shedding is a normal part of the hair cycle and is an ongoing process. Understanding the hair growth cycle can help us understand normal and pathological hair shedding.

There are a number of stressors that can affect the hair growth cycle and cause excessive hair shedding.

Hair shedding

The physiology of hair growth

The normal human hair cycle consists of the growth phase (anagen), regression phase (catagen), and resting phase (telogen) which repeat continuously in this order. A healthy scalp has around 100,000 hair follicles, of which 85–90% are in the anagen phase, 1–3% in the transitioning catagen phase, and 5–10% in the telogen phase.

Hair is made up of the hair follicle and hair fibre. The hair follicle is an involuted structure located within the dermis. This is where stem cells divide to produce the hair fibre. Each hair fibre consists of three layers — the cuticle, cortex and medulla, from the outside in. No metabolic activity takes place within the hair fibre.

Hair growth is not synchronised throughout the scalp, so not all hairs are in the same phase of the growth cycle at any given point in time. This helps maintain a constant density of hair.

Normally 50–100 hairs are shed each day depending on combing and washing routines. A mature hair follicle goes through 25–30 cycles throughout its lifetime. 

Anagen hair

Anagen is the period of active hair growth during which vigorous mitosis takes place at the hair follicles.

Anagen hairs are fully pigmented and attached to the dermal papilla. They have long, indented roots covered with inner and outer root sheaths.

The anagen phase varies significantly depending on the body site, age, nutrition, and hormones.

  • Terminal scalp in humans lasts 2–6 years. Humans have longer scalp hair than other animals due to a longer anagen phase.
  • Body hair is shorter than scalp hair due to a shorter anagen phase.  
  • Anagen also becomes shorter with age.
  • Stress and poor diet can shorten anagen. 
  • Oestrogen prolongs anagen.
  • In male and female pattern alopecia, dihydrotestosterone shortens the anagen phase and causes miniaturisation of the hair follicles.


Anagen hair

Catagen hair 

In the catagen phase, mitotic activity reduces and hair growth comes to a stop. The hair follicle and dermal papilla begin to shrink. The hair detaches from its blood supply and dermal papilla and migrates upward towards the epidermis. This phase lasts 2–3 weeks in humans regardless of site.  

Telogen hair

Hair remains in the telogen resting phase for about 3 months before the follicles enter anagen again. The telogen hairs (also known as club hairs) have short, club-shaped roots that anchor them in the follicle. They lack root sheaths, unlike anagen hairs. The proximal part of the hair shaft is depigmented. Telogen hairs rest in skin until they are forced out by new anagen hair growing underneath.

Telogen hair

What are the clinical features of hair shedding?

Excessive hair shedding causes diffuse thinning of the hair (see Diffuse alopecia) which makes the scalp more visible.  Baldness can occur if the shedding is very severe.

Hair loss can also be localised, and can be either scarring (cicatricial) and non-scarring (non-cicatricial).

The differential diagnosis for hair shedding

The most common reasons for hair shedding are telogen effluvium, anagen effluvium, male and female pattern alopecia, and alopecia areata. There are many other causes (see Hair loss and Hair and scalp).

Telogen effluvium

Telogen effluvium is characterised by periods of severe shedding following a shock to the system. Up to 50% of the hair suddenly enters the resting phase, stops growing and falls out. Triggers include a poor diet, stress (eg, childbirth, surgery, severe illness) and mineral deficiency. Pulling gently on the crown or sides will cause several hairs to come out easily. Hair loss is typically seen 3 months following an acute insult.

Anagen effluvium

An acute injury to the hair follicles can cause hair shedding during the growth phase, resulting in sudden diffuse shedding of up to 90%, structurally abnormal, scalp hairs (anagen effluvium). The hair shafts fracture at the level of the scalp skin or below it.

Pattern hair loss

Male pattern hair loss tends to cause recession of the frontal hairline, thinning at the vertex and temporal areas. The tendency to male pattern hair loss is inherited.

Female pattern hair loss tends to be less severe the male pattern hair loss and affect the frontal and vertex areas. The tendency to female pattern hair loss is also inherited.

Alopecia areata

Alopecia areata is an autoimmune condition that causes round patches of hair loss. Alopecia areata can lead to complete loss of scalp hair (alopecia totalis) and, rarely, complete loss of body hair as well (alopecia universalis).

Other causes of hair shedding

Various diseases and conditions of the hair and scalp may also cause, or appear to cause, hair shedding as part of their presentation. They include:

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